Freedom from Smoking Program

Freedom from Smoking is a smoking cessation program created by the American Lung Association. This online, self-paced program is available for free for UCSC Faculty, Staff, and Students. For more information, or to sign up, please reach out to Jessica Bulleri, Wellness Coordinator, at jbulleri@ucsc.edu.  

Resources for UC Employees and Students

• UCnet Cessation Resources
• Smoking Cessation for UC Employees & Retirees
• Smoking Cessation for UC Students 

Mobile App

• New Mobile App from the California Smokers' Helpline

Other Resources

• California Smokers' Helpline - 1-800-NO-BUTTS
• Santa Cruz County Tobacco Cessation and Education Resources
• American Cancer Society - Stay Away From Tobacco
• American Lung Association - Stop Smoking
• BeTobaccoFree.gov - How to Quit
• Centers for Disease Control and Prevention - Quit Smoking
• Smokefree.gov - Step-by-Step Quit Guide
• UCSF Smoking Cessation Leadership Center (SCLC)
• Show Support
• UCSC Student Health Center - How to Help a Friend Quit Smoking
• CDC Office on Smoking and Health (OSH)
• Video on Benefits of Quitting from the CDC
• California Youth Advocacy Network Resources